1:1 Naturopathic Consultations

Below you will see more information on what each consultation entails. The benefit of seeing a naturopath is that we pay close attention to your health history, spending quality time to investigate your case and to piece the puzzle together. I will focus on all aspects of health; mind, body and spirit integrating tradition and science to support your body.

All consultations are telehealth.

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  • Discovery Call

    Discovery Call

    15 minutes - FREE

    A focused 15-minute call to discuss your key health concerns, identify the next steps, and determine whether we are the right fit. This is also an opportunity for me to explain my approach and ensure clarity moving forward.

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  • In-person Consultation

    Initial Consultation

    60-90 minutes - $250 for new clients

    A comprehensive 60–90 minute consultation for new clients, focused on in-depth case history taking and understanding your unique health picture. You will receive a personalised treatment plan tailored to your needs, including lifestyle and dietary recommendations. Practitioner-grade supplements or herbal prescriptions may be recommended, along with functional testing where appropriate (additional costs apply). Collaboration with medical doctors is available when integrative care is required.

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  • In-person Consultation

    Return Consultation

    30 minutes - $110 for existing clients with regular appointments

    45 minutes - $160 for existing clients with regular appointments

    A 30 or 45 minute consultation for existing clients, typically scheduled 2–4 weeks following your initial appointment. This session focuses on reviewing your progress, assessing your body’s response to prescribed supplements and herbal medicine, and making any necessary adjustments. Dietary changes are also revisited to ensure continued alignment with your health goals.

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  • Healthy Meal Plan

    One-Off Monthly Meal Plan

    $99 for a 30-day meal plan

    A personalised monthly meal plan designed to support your health goals. Includes a brief discovery call to align on your needs, followed by a weekly PDF with curated recipes, a structured Monday–Sunday plan, and a complete grocery list. Each recipe includes serving size, preparation time, and imagery for ease. Created to support energy, weight management, and overall wellbeing.

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  • Healthy Meal Plan

    3-Month Meal Plan

    $79 a month for 3 months

    A personalised 3-month meal plan designed to support your health goals. Includes a 15-minute consultation each quarter, with weekly structured plans, curated recipes, and grocery lists. Plans are updated monthly and designed to support energy, body composition, and overall wellbeing.

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Cancellation Policy

Please understand that when you cancel or reschedule your appointment without giving enough notice, I miss the opportunity to fill that appointment time, and clients on the waitlist miss the opportunity to receive services. Cancellations made within 24 hours notice will incur a 50% charge fee for that appointment booked. This includes no shows. If your cancellation is made with more than 24 hours notice, your payment will be refunded into your account.

Cancellations and no shows have a significant impact on my business and I hope that you can understand the need to enforce this policy. Thank you.