Herb of the Month: Melissa officinalis (Lemon Balm)
Please meet Melissa officinalis also known as Lemon Balm.
Herb of the Month: Arctostaphylos uva-ursi (Bearberry or Uva Ursi)
Please meet Arctostaphylos uva-ursi also known as Uva Ursi.
Herb of the Month: Taraxacum officinale (Dandelion)
Please meet Taraxacum officinale, Dandelion.
Clearing the Air: How Environmental Toxins Impact Health and Naturopathic Solutions
Cleansing yourself and your space, one step at a time.
Food as Medicine: Nourishing Body, Mind, and Spirit
Food is medicine our ancestors knew it, and science can back it.
The Living Flow: Why Water Is Your Body’s Medicine
Understanding the science and honouring the ancient source that nourish your cells!